Interlife regression – often termed ‘life between lives’ or LBL – is a technique pioneered by Dr. Michael Newton and brought into popular consciousness by his books, Journey of Souls and Destiny of Souls.

LBL sessions focus not on past life work but that space in between lives when we return to spirit. As such, they are useful for understanding your soul group and which souls have incarnated with you (and for what purposes).

Very often clients have an audience with their ‘Council of Elders,’ old and wise souls who help them make sense of their life and understand their life purpose; whether they are on the right track or need to change course. They will sometimes visit a library or classroom where they are able to learn more about themselves and the nature of the universe. And there will often be a visit to a planning session where a soul can see why they chose this life, what karma needs to be addressed and what they are supposed to learn.

Because LBL sessions focus on the spirit realm, particularly the space before your current life, there are wonderful opportunities for understanding and acceptance as well as the possibility to redirect one’s life.

This kind of work can be quite detailed and, because there needs to be a good trance depth before it can begin (the first 45 minutes can consist just of relaxation and guided imagery before we reach the point where we can enter the spirit realm), the sessions are typically longer than those required for past life work –  four or five hours is not uncommon for a detailed and rich LBL.